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    Team Tomato
    delanthear
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    Notable (as of the date of this run)

    • was fastest 17mi in a year
    1 pro notable not displayed

    Fastest 17 mile runs

    • 9:51/mi
      1/14/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Aug 15
    65 °F
    78% rh
    Aug 15 Sunday

    Total distance

    17.40miles

    Elapsed time

    3:29:12 12:27PM - 4PM

    Average pace

    12:01minutes per mile

    Route

    Hillsborough
    Sheffield, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.99mph

    Calories

    2218
    660Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    129bpm
    78 - 162bpm

    Average cadence

    154spm
    60 - 255spm

    Change in speed over route

    Splits