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    Team Tomato
    delanthear
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    Notable (as of the date of this run)

    • was fastest 1mi in a year
    • was fastest 2k in a year

    Fastest 1 mile runs

    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    Aug 13
    70 °F
    50% rh
    Aug 13 Friday

    Total distance

    1.52miles

    Elapsed time

    14:03 5:18PM - 5:32PM

    Average pace

    9:13minutes per mile

    Route

    Hillsborough
    Sheffield, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.51mph

    Calories

    188
    780Calories/hour

    Food equivalent

    Pint of Guinness
    or something unhealthy...

    Average heart rate

    125bpm
    72 - 152bpm

    Average cadence

    171spm
    104 - 206spm

    Change in speed over route

    Splits