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    delanthear
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    Tags

    Walk/Run

    Notable (as of the date of this run)

    • was first run in Richmondshire
    • was longest duration run ever
    2 pro notables not displayed

    Fastest 16 mile runs

    • 7:28/mi
      5/04/24
    • 7:29/mi
      4/21/24
    • 10:32/mi
      1/17/24
    • 10:47/mi
      6/09/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    Jul 2
    65 °F
    68% rh
    Jul 2 Friday

    Total distance

    16.71miles

    Elapsed time

    6:02:04 10:27AM - 4:37PM

    Average pace

    21:40minutes per mile

    Route

    Keld
    Richmondshire, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    2.77mph

    Calories

    2387
    420Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    108bpm
    55 - 165bpm

    Average cadence

    123spm
    60 - 255spm

    Change in speed over route

    Splits