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    Team Tomato
    delanthear
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    Notable (as of the date of this run)

    • was fastest 6mi in 3 months
    • was fastest 10k in 3 months
    1 pro notable not displayed

    Fastest 6 mile runs

    • 7:23/mi
      4/10/24
    • 7:42/mi
      1/25/24
    • 7:43/mi
      3/07/24
    • 8:13/mi
      5/28/24
    • 8:29/mi
      7/31/24
    • 8:35/mi
      7/19/24
    • 8:45/mi
      2/06/24
    • 9:18/mi
      2/27/24
    • 10:33/mi
      2/10/24
    • 21:13/mi
      6/23/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Jul 17
    74 °F
    67% rh
    Jul 17 Saturday

    Total distance

    6.22miles

    Elapsed time

    46:55 9:51AM - 10:44AM

    Average pace

    7:32minutes per mile

    Route

    Hillsborough
    Sheffield, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.96mph

    Calories

    781
    1020Calories/hour

    Food equivalent

    A bunch of bananas
    or something unhealthy...

    Average heart rate

    161bpm
    84 - 182bpm

    Average cadence

    185spm
    88 - 255spm

    Change in speed over route

    Splits