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    delanthear
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    Notable (as of the date of this run)

    • was latest run in 6 months

    Fastest 0 mile runs

    • 9:04/mi
      2/03/24
    • 11:18/mi
      6/09/24
    • 11:45/mi
      4/03/24
    • 1:15:37/mi
      9/01/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Wednesday
    Jun 23
    63 °F
    62% rh
    Jun 23 Wednesday

    Total distance

    0.77miles

    Elapsed time

    8:06 7:48PM - 7:56PM

    Average pace

    10:27minutes per mile

    Route

    Beighton
    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.74mph

    Calories

    69
    540Calories/hour

    Food equivalent

    1 Orange
    or something unhealthy...

    Average heart rate

    127bpm
    150bpm

    Average cadence

    170spm
    204spm

    Change in speed over route