FriendsClose
    Team Tomato
    delanthear
    All time
    2024
    2023
    2022
    2021
    JanFebMarAprMayJunJulAugSepOctNovDec
    123456789101112131415
    161718192021222324252627282930

    Notable (as of the date of this run)

    • was first run in Craven
    • was lowest average heart rate ever
    • was longest duration run in 6 months
    • was lowest max heart rate in 6 months
    • was earliest run in a month
    4 pro notables not displayed

    Fastest 8 mile runs

    • 7:00/mi
      4/13/24
    • 7:10/mi
      6/01/24
    • 7:24/mi
      3/14/24
    • 7:26/mi
      5/12/24
    • 7:35/mi
      2/29/24
    • 8:31/mi
      2/04/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Jun 13
    66 °F
    77% rh
    Jun 13 Sunday

    Total distance

    8.70miles

    Elapsed time

    4:09:56 10AM - 2:10PM

    Average pace

    28:44minutes per mile

    Route

    Buckden
    Craven, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    2.09mph

    Calories

    1296
    300Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Average heart rate

    81bpm
    52 - 131bpm

    Average cadence

    116spm
    60 - 255spm

    Change in speed over route

    Splits