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    Team Tomato
    delanthear
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    Notable (as of the date of this run)

    • was fastest 10k in a month

    Fastest 6 mile runs

    • 7:23/mi
      4/10/24
    • 7:42/mi
      1/25/24
    • 7:43/mi
      3/07/24
    • 8:13/mi
      5/28/24
    • 8:45/mi
      2/06/24
    • 9:18/mi
      2/27/24
    • 10:33/mi
      2/10/24
    • 21:13/mi
      6/23/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Tuesday
    May 18
    56 °F
    59% rh
    May 18 Tuesday

    Total distance

    6.25miles

    Elapsed time

    1:00:25 7:19PM - 8:19PM

    Average pace

    9:40minutes per mile

    Route

    Hillsborough
    Sheffield, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.20mph

    Calories

    654
    660Calories/hour

    Food equivalent

    1 whole sea bass
    or something unhealthy...

    Average heart rate

    127bpm
    153bpm

    Average cadence

    169spm
    193spm

    Change in speed over route

    Splits