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Team Tomato
delanthear
Notable (as of the date of this run)
- was latest run in a month
Fastest 2 mile runs
- 8:05/mi2/22/24
- 8:18/mi2/20/24
- 8:18/mi2/01/24
- 8:45/mi6/25/24
- 9:06/mi2/18/24
- 9:24/mi5/16/24
- 10:11/mi1/02/24
- 15:08/mi6/23/24
Last 30 days
Last 90 days
Last 180 days
When
Friday
Apr 9
Apr 9
44 °F
69% rh
35 °F
Apr 9
Friday
Total distance
2.96miles
Elapsed time
32:17
7:15PM - 7:47PM
Average pace
10:55minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.50mph
Calories
398
Food equivalent
Giant filet of salmon
Average heart rate
130bpm
72 - 156bpm
Average cadence
170spm
92 - 255spm