FriendsClose
Team Tomato
delanthear
Notable (as of the date of this run)
- was fastest 11mi in a year
- was fastest 18k in a year
- was longest duration run in 3 months
- was longest run in 3 months
- was most calories burned in 3 months
- was earliest run in a month
Fastest 11 mile runs
- 7:34/mi5/30/24
- 7:48/mi3/16/24
- 7:52/mi3/09/24
- 7:58/mi1/13/24
- 8:07/mi1/27/24
- 8:12/mi4/14/24
- 8:12/mi4/20/24
- 8:25/mi6/12/24
- 8:55/mi3/10/24
- 9:23/mi5/01/24
- 13:20/mi7/20/24
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Apr 25
Apr 25
49 °F
52% rh
39 °F
Apr 25
Sunday
Total distance
11.24miles
Elapsed time
2:21:23
Average pace
12:35minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.77mph
Calories
1448
Food equivalent
An entire watermelon
Average heart rate
117bpm
85 - 147bpm
Average cadence
157spm
62 - 230spm