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    Team Tomato
    delanthear
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    Notable (as of the date of this run)

    Nothing notable

    Fastest 6 mile runs

    • 7:23/mi
      4/10/24
    • 7:42/mi
      1/25/24
    • 7:43/mi
      3/07/24
    • 8:13/mi
      5/28/24
    • 8:45/mi
      2/06/24
    • 9:18/mi
      2/27/24
    • 10:33/mi
      2/10/24
    • 21:13/mi
      6/23/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    Apr 23
    57 °F
    42% rh
    Apr 23 Friday

    Total distance

    6.23miles

    Elapsed time

    1:20:23 6:52PM - 8:12PM

    Average pace

    12:54minutes per mile

    Route

    Stannington
    Sheffield, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.65mph

    Calories

    807
    600Calories/hour

    Food equivalent

    A bunch of bananas
    or something unhealthy...

    Average heart rate

    125bpm
    59 - 148bpm

    Average cadence

    160spm
    66 - 240spm

    Change in speed over route

    Splits