FriendsClose
    Team Tomato
    delanthear
    All time
    2024
    2023
    2022
    2021
    JanFebMarAprMayJunJulAugSepOctNovDec
    123456789101112131415
    16171819202122232425262728293031

    Notable (as of the date of this run)

    Nothing notable

    Fastest 10 mile runs

    • 7:28/mi
      6/15/24
    • 8:22/mi
      3/31/24
    • 8:34/mi
      3/24/24
    • 8:39/mi
      4/07/24
    • 8:41/mi
      3/17/24
    • 8:41/mi
      3/03/24
    • 9:17/mi
      5/11/24
    • 9:22/mi
      1/06/24
    • 9:43/mi
      1/16/24
    • 9:44/mi
      5/08/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Oct 2
    54 °F
    87% rh
    Oct 2 Saturday

    Total distance

    10.73miles

    Elapsed time

    1:58:01 12:31PM - 2:29PM

    Average pace

    11:00minutes per mile

    Route

    Hillsborough
    Sheffield, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.45mph

    Calories

    1357
    660Calories/hour

    Food equivalent

    An entire watermelon
    or something unhealthy...

    Average heart rate

    120bpm
    78 - 168bpm

    Average cadence

    167spm
    78 - 194spm

    Change in speed over route

    Splits