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Team Tomato
delanthear
Notable (as of the date of this run)
- was longest duration run in a month
- was most calories burned in a month
Fastest 13 mile runs
- 7:40/mi6/05/24
- 9:04/mi2/11/24
- 10:45/mi8/17/24
- 18:14/mi5/23/24
- 19:01/mi9/01/24
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Oct 17
Oct 17
59 °F
83% rh
Oct 17
Sunday
Total distance
13.16miles
Elapsed time
2:35:56
Average pace
11:51minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.06mph
Calories
1686
Food equivalent
1 large whole salmon
Average heart rate
118bpm
73 - 150bpm
Average cadence
155spm
60 - 255spm