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    Hills

    Notable (as of the date of this run)

    • was fastest 8mi in 3 months
    4 pro notables not displayed

    Fastest 8 mile runs

    • 7:00/mi
      4/13/24
    • 7:10/mi
      6/01/24
    • 7:24/mi
      3/14/24
    • 7:26/mi
      5/12/24
    • 7:35/mi
      2/29/24
    • 8:31/mi
      2/04/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Wednesday
    Oct 13
    59 °F
    78% rh
    Oct 13 Wednesday

    Total distance

    8.00miles

    Elapsed time

    1:12:51 11:57AM - 1:09PM

    Average pace

    9:06minutes per mile

    Route

    Hillsborough
    Sheffield, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.59mph

    Calories

    1001
    840Calories/hour

    Food equivalent

    A half gallon of Orange Juice
    or something unhealthy...

    Average heart rate

    149bpm
    88 - 185bpm

    Average cadence

    176spm
    74 - 196spm

    Change in speed over route

    Splits