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Team Tomato
delanthear
Notable (as of the date of this run)
- was after sunset
- was fastest 11k in 3 months
- was fastest 6mi in a month
Fastest 6 mile runs
- 7:23/mi4/10/24
- 7:42/mi1/25/24
- 7:43/mi3/07/24
- 8:13/mi5/28/24
- 8:45/mi2/06/24
- 9:18/mi2/27/24
- 10:33/mi2/10/24
- 21:13/mi6/23/24
Last 30 days
Last 90 days
Last 180 days
When
Monday
Oct 11
Oct 11
53 °F
78% rh
Oct 11
Monday
Total distance
6.84miles
Elapsed time
53:38
6:41PM - 7:35PM
Average pace
7:51minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.65mph
Calories
848
Food equivalent
3 pitas & a ton of hummus
Average heart rate
146bpm
67 - 176bpm
Average cadence
179spm
102 - 212spm