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Team Tomato
delanthear
Notable (as of the date of this run)
- was after sunset
- was full moon run
- was latest run in a month
- was fastest km split in a month
Fastest 3 mile runs
- 6:20/mi6/08/24
- 6:31/mi1/01/24
- 6:57/mi2/24/24
- 7:51/mi4/11/24
- 8:01/mi5/25/24
- 9:03/mi5/02/24
- 10:01/mi2/03/24
- 17:41/mi3/27/24
- 21:38/mi9/26/24
Last 30 days
Last 90 days
Last 180 days
When
Tuesday
Jan 26
Jan 26
38 °F
98% rh
24 °F
Jan 26
Tuesday
Total distance
3.17miles
Elapsed time
31:42
5:47PM - 6:18PM
Average pace
10:00minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.00mph
Calories
388
Food equivalent
Giant filet of salmon
Average heart rate
141bpm
67 - 156bpm
Average cadence
172spm
98 - 182spm