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    Team Tomato
    delanthear
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    Tags

    Injured

    Notable (as of the date of this run)

    • was fastest 2mi in a month
    • was fastest 4k in a month
    • was latest run in a month
    • was fastest km split in a month
    2 pro notables not displayed

    Fastest 2 mile runs

    • 8:05/mi
      2/22/24
    • 8:18/mi
      2/20/24
    • 8:18/mi
      2/01/24
    • 8:45/mi
      6/25/24
    • 9:06/mi
      2/18/24
    • 9:24/mi
      5/16/24
    • 10:11/mi
      1/02/24
    • 15:08/mi
      6/23/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Tuesday
    Jan 19
    63 °F
    Jan 19 Tuesday

    Total distance

    2.71miles

    Elapsed time

    28:00 5:34PM - 6:02PM

    Average pace

    10:21minutes per mile

    Route

    Hillsborough
    Sheffield, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.80mph

    Calories

    322
    720Calories/hour

    Food equivalent

    Giant filet of salmon
    or something unhealthy...

    Average heart rate

    137bpm
    84 - 154bpm

    Average cadence

    165spm
    108 - 188spm

    Change in speed over route

    Splits