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    Team Tomato
    delanthear
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    Tags

    Injured

    Notable (as of the date of this run)

    • was lowest max heart rate in a month
    2 pro notables not displayed

    Fastest 0 mile runs

    • 9:04/mi
      2/03/24
    • 11:18/mi
      6/09/24
    • 11:45/mi
      4/03/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Jan 10
    42 °F
    79% rh
    29 °F
    Jan 10 Sunday

    Total distance

    0.29miles

    Elapsed time

    5:49 1:01PM - 1:06PM

    Average pace

    20:09minutes per mile

    Route

    Hillsborough
    Sheffield, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    2.98mph

    Calories

    39
    420Calories/hour

    Food equivalent

    6 Strawberries
    or something unhealthy...

    Average heart rate

    120bpm
    84 - 138bpm

    Average cadence

    125spm
    84 - 164spm

    Change in speed over route