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    Team Indigo
    delanthear

    Notable (as of the date of this run)

    • was fastest 11k in a year

    Fastest 6 mile runs

    • 6:27/mi
      12/01/19
    • 6:28/mi
      9/24/17
    • 6:33/mi
      9/22/19
    • 6:42/mi
      9/24/23
    • 6:44/mi
      12/02/18
    • 6:47/mi
      10/30/16
    • 6:48/mi
      12/04/22
    • 6:50/mi
      7/04/20
    • 7:07/mi
      1/05/19
    • 7:07/mi
      8/09/17
    • 7:14/mi
      8/20/22
    • 7:18/mi
      8/08/19
    • 7:20/mi
      3/11/21
    • 7:20/mi
      10/30/19
    • 7:22/mi
      1/02/19
    • 7:23/mi
      4/10/24
    • 7:23/mi
      10/16/19
    • 7:24/mi
      10/30/20
    • 7:26/mi
      12/12/23
    • 7:26/mi
      5/27/16
    • 7:27/mi
      8/01/20
    • 7:27/mi
      11/13/19
    • 7:28/mi
      8/22/19
    • 7:29/mi
      8/26/20
    • 7:32/mi
      7/17/21
    • 7:35/mi
      6/19/21
    • 7:35/mi
      10/13/18
    • 7:35/mi
      12/11/19
    • 7:36/mi
      4/12/16
    • 7:36/mi
      2/07/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Aug 1
    67 °F
    73% rh
    Aug 1 Saturday

    Total distance

    6.84miles

    Elapsed time

    50:56 9:39AM - 10:29AM

    Average pace

    7:27minutes per mile

    Route

    Hillsborough
    Sheffield, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    8.05mph

    Calories

    937
    1080Calories/hour

    Food equivalent

    3 pitas & a ton of hummus
    or something unhealthy...

    Average heart rate

    167bpm
    73 - 183bpm

    Average cadence

    184spm
    112 - 208spm

    Change in speed over route

    Splits