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Team Indigo
delanthear
Notable (as of the date of this run)
- was during sunset
- was longest run in 3 months
- was most calories burned in 3 months
- was longest duration run in a month
Fastest 17 mile runs
- 7:59/mi9/06/15
- 9:37/mi8/26/17
- 9:50/mi12/26/18
- 9:51/mi1/14/24
- 10:43/mi8/21/22
- 10:48/mi8/12/18
- 11:05/mi2/11/23
- 12:01/mi8/15/21
- 12:35/mi5/09/20
- 13:12/mi12/29/19
- 14:32/mi11/14/20
Last 30 days
Last 90 days
Last 180 days
When
Saturday
Nov 14
Nov 14
55 °F
94% rh
Nov 14
Saturday
Total distance
17.14miles
Elapsed time
4:09:06
Average pace
14:32
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.13mph
Calories
2262
Food equivalent
A giant 10kg (22lb) watermelon
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)
Average heart rate
122bpm
66 - 159bpm
Average cadence
144spm
60 - 255spm