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    Team Indigo
    delanthear

    Notable (as of the date of this run)

    • was longest run in 3 months
    • was most calories burned in 3 months
    • was longest duration run in a month
    3 pro notables not displayed

    Fastest 15 mile runs

    • 7:49/mi
      9/20/15
    • 7:50/mi
      3/23/24
    • 7:54/mi
      3/30/24
    • 7:56/mi
      6/16/24
    • 8:02/mi
      4/06/24
    • 8:11/mi
      4/29/16
    • 8:17/mi
      5/12/19
    • 8:36/mi
      3/29/19
    • 8:58/mi
      8/06/17
    • 9:05/mi
      6/02/18
    • 9:19/mi
      5/21/17
    • 9:20/mi
      2/28/20
    • 10:04/mi
      7/09/17
    • 10:08/mi
      1/07/24
    • 10:31/mi
      11/01/20
    • 10:39/mi
      5/23/21
    • 10:40/mi
      12/23/18
    • 11:16/mi
      8/20/17
    • 11:23/mi
      5/26/18
    • 11:27/mi
      4/05/20
    • 11:51/mi
      4/26/20
    • 11:56/mi
      5/18/24
    • 11:58/mi
      4/19/20
    • 13:29/mi
      8/22/21
    • 14:23/mi
      8/12/19
    • 14:58/mi
      4/19/19
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Nov 1
    55 °F
    82% rh
    Nov 1 Sunday

    Total distance

    15.14miles

    Elapsed time

    2:39:11 11:51AM - 2:30PM

    Average pace

    10:31minutes per mile

    Route

    Hillsborough
    Sheffield, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.71mph

    Calories

    1900
    720Calories/hour

    Food equivalent

    Giant steak dinner
    or something unhealthy...

    Average heart rate

    132bpm
    84 - 160bpm

    Average cadence

    163spm
    74 - 248spm

    Change in speed over route

    Splits