FriendsClose
Team Indigo
delanthear
Notable (as of the date of this run)
- was longest run in 3 months
- was most calories burned in 3 months
- was longest duration run in a month
Fastest 15 mile runs
- 7:49/mi9/20/15
- 7:50/mi3/23/24
- 7:54/mi3/30/24
- 7:56/mi6/16/24
- 8:02/mi4/06/24
- 8:11/mi4/29/16
- 8:17/mi5/12/19
- 8:36/mi3/29/19
- 8:58/mi8/06/17
- 9:05/mi6/02/18
- 9:19/mi5/21/17
- 9:20/mi2/28/20
- 10:04/mi7/09/17
- 10:08/mi1/07/24
- 10:31/mi11/01/20
- 10:39/mi5/23/21
- 10:40/mi12/23/18
- 11:16/mi8/20/17
- 11:23/mi5/26/18
- 11:27/mi4/05/20
- 11:51/mi4/26/20
- 11:56/mi5/18/24
- 11:58/mi4/19/20
- 13:29/mi8/22/21
- 14:23/mi8/12/19
- 14:58/mi4/19/19
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Nov 1
Nov 1
55 °F
82% rh
Nov 1
Sunday
Total distance
15.14miles
Elapsed time
2:39:11
Average pace
10:31minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.71mph
Calories
1900
Food equivalent
Giant steak dinner
Average heart rate
132bpm
84 - 160bpm
Average cadence
163spm
74 - 248spm