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    Team Indigo
    delanthear

    Notable (as of the date of this run)

    • was lowest max heart rate in a year

    Fastest 1 mile runs

    • 5:30/mi
      9/15/18
    • 8:18/mi
      3/04/16
    • 8:34/mi
      2/19/20
    • 8:37/mi
      2/10/18
    • 8:38/mi
      6/30/16
    • 8:52/mi
      12/10/23
    • 9:11/mi
      6/01/19
    • 9:13/mi
      8/13/21
    • 9:25/mi
      1/07/19
    • 9:28/mi
      2/01/14
    • 9:35/mi
      5/16/20
    • 9:37/mi
      5/17/22
    • 9:37/mi
      7/30/21
    • 9:46/mi
      4/04/23
    • 10:03/mi
      2/10/18
    • 10:07/mi
      2/19/20
    • 10:13/mi
      1/22/20
    • 10:20/mi
      11/04/20
    • 10:21/mi
      11/07/21
    • 11:07/mi
      3/24/19
    • 11:09/mi
      11/06/20
    • 11:14/mi
      6/01/19
    • 11:17/mi
      8/29/20
    • 11:26/mi
      8/11/17
    • 11:30/mi
      3/26/19
    • 11:35/mi
      9/26/23
    • 11:38/mi
      8/11/17
    • 11:41/mi
      1/05/19
    • 11:46/mi
      1/24/16
    • 11:46/mi
      6/18/21
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    Oct 2
    58 °F
    64% rh
    Oct 2 Friday

    Total distance

    1.91miles

    Elapsed time

    30:52 2:46PM - 3:16PM

    Average pace

    16:08minutes per mile

    Route

    Hillsborough
    Sheffield, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.72mph

    Calories

    252
    480Calories/hour

    Food equivalent

    Cheerios, bananas and milk
    or something unhealthy...

    Average heart rate

    92bpm
    71 - 112bpm

    Average cadence

    134spm
    86 - 172spm

    Change in speed over route

    Splits