FriendsClose
    Team Indigo
    delanthear

    Tags

    Walk/Run

    Notable (as of the date of this run)

    • was longest duration run ever
    • was longest run in a year
    • was most calories burned in a year
    • was earliest run in 6 months
    1 pro notable not displayed

    Fastest 24 mile runs

    • 14:17/mi
      8/04/19
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Aug 4
    69 °F
    66% rh
    Aug 4 Sunday

    Total distance

    24.32miles

    Elapsed time

    5:47:10 8:14AM - 2:14PM

    Average pace

    14:17
    minutes per mile

    Route

    Hillsborough
    Sheffield, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.20mph

    Calories

    3184
    540Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    135bpm
    80 - 190bpm

    Average cadence

    153spm
    30 - 248spm

    Change in speed over route

    Splits