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Team Tomato
delanthear
Notable (as of the date of this run)
- was fastest 6mi in a month
Fastest 6 mile runs
- 7:23/mi4/10/24
- 7:42/mi1/25/24
- 7:43/mi3/07/24
- 8:13/mi5/28/24
- 8:45/mi2/06/24
- 9:18/mi2/27/24
- 10:33/mi2/10/24
- 21:13/mi6/23/24
Last 30 days
Last 90 days
Last 180 days
When
Friday
Sep 15
Sep 15
68 °F
Sep 15
Friday
Total distance
6.77miles
Elapsed time
58:54
6:34PM - 7:33PM
Average pace
8:42
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.90mph
Calories
846
Food equivalent
3 pitas & a ton of hummus
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)
Average heart rate
146bpm
105 - 175bpm
Average cadence
188spm
116 - 216spm