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    Team Tomato
    delanthear
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    Notable (as of the date of this run)

    • was fastest mile split ever
    • was fastest 13mi in 3 months
    • was fastest km split in 3 months
    • was longest duration run in a month
    • was longest run in a month
    • was most calories burned in a month
    4 pro notables not displayed

    Fastest 13 mile runs

    • 7:40/mi
      6/05/24
    • 9:04/mi
      2/11/24
    • 10:45/mi
      8/17/24
    • 18:14/mi
      5/23/24
    • 19:01/mi
      9/01/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Dec 24
    64 °F
    Dec 24 Sunday

    Total distance

    13.25miles

    Elapsed time

    1:53:43 1:34PM - 3:28PM

    Average pace

    8:35
    minutes per mile

    Route

    Hillsborough
    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.99mph

    Calories

    1686
    900Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Average heart rate

    158bpm
    78 - 180bpm

    Average cadence

    182spm
    120 - 242spm

    Change in speed over route

    Splits