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    delanthear
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    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 11 mile runs

      • 7:34/mi
        5/30/24
      • 7:48/mi
        3/16/24
      • 7:52/mi
        3/09/24
      • 7:58/mi
        1/13/24
      • 8:07/mi
        1/27/24
      • 8:12/mi
        4/14/24
      • 8:12/mi
        4/20/24
      • 8:25/mi
        6/12/24
      • 8:55/mi
        3/10/24
      • 9:23/mi
        5/01/24
      Last 30 days
      Last 90 days
      Last 180 days

      When

      Saturday
      Apr 9
      Apr 9 Saturday

      Total distance

      11.09miles

      Elapsed time

      1:50:00 2:18PM - 4:19PM

      Average pace

      9:55
      minutes per mile

      Route

      Hillsborough
      United Kingdom

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      6.05mph

      Calories

      1430
      780Calories/hour

      Food equivalent

      An entire watermelon
      or something unhealthy...

      Average heart rate

      158bpm
      72 - 178bpm

      Change in speed over route

      Splits