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    Team Tomato
    delanthear
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    Notable (as of the date of this run)

    • was fastest 19k ever
    • was highest max heart rate ever
    • was fastest 12mi in 6 months
    5 pro notables not displayed

    Fastest 12 mile runs

    • 7:41/mi
      4/27/24
    • 7:41/mi
      1/02/24
    • 8:35/mi
      1/20/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    Apr 15
    Apr 15 Friday

    Total distance

    12.14miles

    Elapsed time

    1:45:26 9:55AM - 11:46AM

    Average pace

    8:41
    minutes per mile

    Route

    Hillsborough
    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.91mph

    Calories

    1476
    840Calories/hour

    Food equivalent

    An entire watermelon
    or something unhealthy...

    Average heart rate

    164bpm
    81 - 220bpm

    Change in speed over route

    Splits