FriendsClose
Team Tomato
delanthear
Notable (as of the date of this run)
- was fastest 13mi in a year
- was longest duration run in a year
- was longest run in a year
Fastest 13 mile runs
- 7:40/mi6/05/24
- 9:04/mi2/11/24
- 10:45/mi8/17/24
- 18:14/mi5/23/24
- 19:01/mi9/01/24
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Aug 9
Aug 9
Aug 9
Sunday
Total distance
13.93miles
Elapsed time
2:18:41
Average pace
9:57
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.03mph
Calories
1803
Food equivalent
1 large whole salmon
Average heart rate
161bpm
79 - 181bpm