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    Team Tomato
    delanthear
    2023
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    Notable (as of the date of this run)

    • was most calories burned ever
    • was longest duration run in a year
    • was longest run in a year
    • was highest max heart rate in a month
    3 pro notables not displayed

    Fastest 18 mile runs

    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    Aug 28
    Aug 28 Friday

    Total distance

    18.66miles

    Elapsed time

    2:57:16 8:47AM - 11:47AM

    Average pace

    9:30
    minutes per mile

    Route

    Hillsborough
    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.32mph

    Calories

    2305
    780Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    160bpm
    87 - 202bpm

    Change in speed over route

    Splits