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    Tags

    Walk

    Notable (as of the date of this run)

    • was lowest average heart rate in a year

    Fastest 3 mile walks

    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Aug 16
    Aug 16 Sunday

    Total distance

    3.12miles

    Elapsed time

    56:41 11AM - 11:57AM

    Average pace

    18:11
    minutes per mile

    Route

    Beighton
    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.30mph

    Calories

    227
    240Calories/hour

    Food equivalent

    A pineapple
    or something unhealthy...

    Average heart rate

    118bpm
    73 - 171bpm

    Change in speed over route

    Splits