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Team Tomato
delanthear
Notable (as of the date of this run)
- was fastest run in a month
- was highest max heart rate in a month
- was fastest mile split in a month
- was fastest km split in a month
Fastest 3 mile runs
- 6:20/mi6/08/24
- 6:31/mi1/01/24
- 6:57/mi2/24/24
- 7:51/mi4/11/24
- 8:01/mi5/25/24
- 9:03/mi5/02/24
- 10:01/mi2/03/24
- 17:41/mi3/27/24
- 21:38/mi9/26/24
Last 30 days
Last 90 days
Last 180 days
When
Wednesday
Jul 9
Jul 9
Jul 9
Wednesday
Total distance
3.25miles
Elapsed time
23:38
8:17PM - 8:40PM
Average pace
7:17minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
8.25mph
Calories
378
Food equivalent
Giant filet of salmon
Average heart rate
163bpm
71 - 186bpm