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    Team Tomato
    delanthear
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    Tags

    Warm up

    Notable (as of the date of this run)

    • was lowest average heart rate in 3 months
    1 pro notable not displayed

    Fastest 0 mile runs

    • 9:04/mi
      2/03/24
    • 11:18/mi
      6/09/24
    • 11:45/mi
      4/03/24
    • 1:15:37/mi
      9/01/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Tuesday
    Jun 25
    56 °F
    97% rh
    Jun 25 Tuesday

    Total distance

    0.16miles

    Elapsed time

    1:43 7:16PM - 7:18PM

    Average pace

    10:50
    minutes per mile

    Route

    Bradfield
    Sheffield, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.54mph

    Calories

    23
    780Calories/hour

    Food equivalent

    6 Strawberries
    or something unhealthy...

    Average heart rate

    99bpm
    57 - 127bpm

    Average cadence

    165spm
    94 - 174spm

    Change in speed over route