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    Team Cornflower Blue
    delanthear

    Tags

    Walk/Run
    heat stroke

    Notable (as of the date of this run)

    Fastest 18 mile runs

    • 9:30/mi
      8/28/15
    • 17:18/mi
      6/08/19
    • 18:17/mi
      8/24/19
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Aug 24
    75 °F
    47% rh
    Aug 24 Saturday

    Total distance

    18.33miles

    Elapsed time

    5:35:09 11:15AM - 5:02PM

    Average pace

    18:17minutes per mile

    Route

    Edale
    High Peak, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.28mph

    Calories

    2544
    480Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    148bpm
    54 - 179bpm

    Average cadence

    132spm
    62 - 255spm

    Change in speed over route

    Splits