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    Team Coral
    delanthear

    Tags

    Embrace Sports
    Tempo

    Notable (as of the date of this run)

    • fastest mile split in a month
    • fastest km split in a month
    1 pro notable not displayed

    Fastest 6 mile runs

    • 6:27/mi
      12/01/19
    • 6:28/mi
      9/24/17
    • 6:33/mi
      9/22/19
    • 6:44/mi
      12/02/18
    • 6:47/mi
      10/30/16
    • 7:07/mi
      1/05/19
    • 7:07/mi
      8/09/17
    • 7:18/mi
      8/08/19
    • 7:20/mi
      10/30/19
    • 7:22/mi
      1/02/19
    • 7:23/mi
      10/16/19
    • 7:26/mi
      5/27/16
    • 7:27/mi
      9/29/13
    • 7:27/mi
      11/13/19
    • 7:28/mi
      8/22/19
    • 7:35/mi
      10/13/18
    • 7:35/mi
      12/11/19
    • 7:36/mi
      4/12/16
    • 7:36/mi
      2/07/18
    • 7:37/mi
      7/08/16
    • 7:37/mi
      8/03/14
    • 7:39/mi
      5/07/16
    • 7:41/mi
      2/29/16
    • 7:41/mi
      11/05/19
    • 7:42/mi
      10/24/18
    • 7:42/mi
      2/09/16
    • 7:44/mi
      1/16/19
    • 7:44/mi
      7/13/18
    • 7:45/mi
      1/19/16
    • 7:46/mi
      1/31/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Mar 28
    50 °F
    56% rh
    Mar 28 Saturday

    Total distance

    6.69miles

    Elapsed time

    59:42 12:19PM - 1:18PM

    Average pace

    8:56minutes per mile

    Route

    Hillsborough
    Sheffield, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.72mph

    Calories

    836
    840Calories/hour

    Food equivalent

    A bunch of bananas
    or something unhealthy...

    Average heart rate

    149bpm
    71 - 184bpm

    Average cadence

    178spm
    68 - 255spm

    Change in speed over route

    Splits