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    Team Tomato
    delanthear

    August running report

    Miles run this month

    one hundred eighty three

    Most often run on

    Tuesday
    Average 3.3 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    11.4miles

    Average days run per week

    3.6days

    Time of day

    75%
    PM

    Average pace

    12:38minutes per mile

    longest run

    65.7miles
    on Aug 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Aug 3 — Aug 5
    Longest streak
    3days
    Aug 13 — Aug 15

    Daily stats for the month

     

    Personal records

    • 1 mile8/06/2413:44min/mi4.37mph13:44total1run
    • 2 mile8/27/248:26min/mi7.11mph16:53total2runs
    • 4 mile8/20/247:37min/mi7.87mph30:29total4runs
    • 5 mile8/14/247:36min/mi7.89mph38:01total1run
    • Half marathon8/17/2410:45min/mi5.58mph2:20:55total1run
    * All distances are rounded down and times are interpolated.