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    Team Indigo
    delanthear

    August 2023 running report

    Miles run this month

    one hundred eighteen

    Most often run on

    Tuesday
    Average 5.4 miles
    5 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    5.6miles

    Average days run per week

    4.7days

    Time of day

    81%
    PM

    Average pace

    9:12minutes per mile

    longest run

    13.3miles
    on Aug 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Aug 30
    Longest streak
    4days
    Aug 26 — Aug 29

    Daily stats for the month

     

    Personal records

    • 2 mile8/14/238:26min/mi7.12mph16:51total5runs
    • 5 km8/05/2310:47min/mi5.56mph33:32total1run
    • 4 mile8/01/238:48min/mi6.82mph35:10total3runs
    • 5 mile8/17/238:05min/mi7.42mph40:26total4runs
    • Half marathon8/06/238:14min/mi7.29mph1:47:45total1run
    * All distances are rounded down and times are interpolated.