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    delanthear

    June 2023 running report

    Miles run this month

    eighty three

    Most often run on

    Tuesday
    Average 4.2 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.9miles

    Average days run per week

    2.3days

    Time of day

    60%
    PM

    Average pace

    14:08minutes per mile

    longest run

    25.1miles
    on Jun 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Jun 4 — Jun 7
    Longest streak
    2days
    Jun 24 — Jun 25

    Daily stats for the month

     

    Personal records

    • 1 mile6/25/2311:53min/mi5.05mph11:53total1run
    • 2 mile6/13/2312:15min/mi4.90mph24:30total1run
    • 5 km6/27/238:29min/mi7.08mph26:21total2runs
    • 4 mile6/08/238:58min/mi6.69mph35:52total1run
    • 5 mile6/22/238:24min/mi7.14mph42:00total1run
    • 10 km6/20/239:02min/mi6.65mph56:06total1run
    • Half marathon6/11/239:52min/mi6.08mph2:09:10total1run
    * All distances are rounded down and times are interpolated.