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    Team Indigo
    delanthear

    April 2023 running report

    Miles run this month

    one hundred thirty nine

    Most often run on

    Tuesday
    Average 6.1 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.3miles

    Average days run per week

    4.2days

    Time of day

    56%
    PM

    Average pace

    11:04minutes per mile

    longest run

    19.6miles
    on Apr 1

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Apr 28 — Apr 29
    Longest streak
    4days
    Apr 6 — Apr 9

    Daily stats for the month

     

    Personal records

    • 1 mile4/04/239:46min/mi6.14mph9:46total1run
    • 2 mile4/07/239:59min/mi6.01mph19:59total2runs
    • 5 km4/22/2310:08min/mi5.92mph31:28total2runs
    • 4 mile4/04/2310:55min/mi5.50mph43:38total1run
    • 5 mile4/13/239:09min/mi6.55mph45:47total3runs
    • 10 km4/06/238:53min/mi6.76mph55:10total1run
    • 10 mile4/30/2315:11min/mi3.95mph2:31:53total1run
    • Half marathon4/09/238:28min/mi7.09mph1:50:49total1run
    * All distances are rounded down and times are interpolated.