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    Team Indigo
    delanthear

    March 2023 running report

    Miles run this month

    one hundred twelve

    Most often run on

    Thursday
    Average 4.3 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.9miles

    Average days run per week

    4.1days

    Time of day

    67%
    PM

    Average pace

    10:35minutes per mile

    longest run

    16.6miles
    on Mar 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Mar 12 — Mar 13
    Longest streak
    3days
    Mar 14 — Mar 16

    Daily stats for the month

     

    Personal records

    • 2 mile3/30/2311:48min/mi5.08mph23:36total1run
    • 5 km3/09/2311:25min/mi5.26mph35:28total1run
    • 4 mile3/02/238:16min/mi7.26mph33:04total1run
    • 5 mile3/16/237:54min/mi7.59mph39:32total3runs
    • 10 km3/23/238:48min/mi6.82mph54:40total3runs
    • Half marathon3/26/2311:35min/mi5.18mph2:31:50total1run
    * All distances are rounded down and times are interpolated.