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    Team Indigo
    delanthear

    December 2023 running report

    Miles run this month

    one hundred twelve

    Most often run on

    Sunday
    Average 11.6 miles
    5 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    6.6miles

    Average days run per week

    3.6days

    Time of day

    69%
    PM

    Average pace

    10:00minutes per mile

    longest run

    13.4miles
    on Dec 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Dec 4 — Dec 6
    Longest streak
    4days
    Dec 23 — Dec 26

    Daily stats for the month

     

    Personal records

    • 1 mile12/10/238:52min/mi6.77mph8:52total2runs
    • 5 km12/07/2310:23min/mi5.78mph32:15total1run
    • 4 mile12/25/2310:53min/mi5.52mph43:31total1run
    • 5 mile12/14/238:21min/mi7.19mph41:43total2runs
    • 10 km12/19/238:18min/mi7.23mph51:33total1run
    • 10 mile12/03/2310:35min/mi5.67mph1:45:50total1run
    • Half marathon12/31/2310:13min/mi5.87mph2:13:48total1run
    * All distances are rounded down and times are interpolated.