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    delanthear

    August 2022 running report

    Miles run this month

    one hundred fifty three

    Most often run on

    Tuesday
    Average 5.9 miles
    5 times

    Least often run on

    Monday
    Average 5.6 miles
    1 time

    Average run length

    7.0miles

    Average days run per week

    4.7days

    Time of day

    52%
    PM

    Average pace

    10:29minutes per mile

    longest run

    19.2miles
    on Aug 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Aug 29
    Longest streak
    3days
    Aug 19 — Aug 21

    Daily stats for the month

     

    Personal records

    • 5 km8/13/2210:13min/mi5.87mph31:45total2runs
    • 4 mile8/10/2211:14min/mi5.34mph44:55total2runs
    • 5 mile8/01/227:50min/mi7.66mph39:09total5runs
    • 10 km8/20/227:14min/mi8.29mph44:59total6runs
    • Half marathon8/14/228:39min/mi6.93mph1:53:25total2runs
    * All distances are rounded down and times are interpolated.