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    delanthear

    December 2022 running report

    Miles run this month

    sixty four

    Most often run on

    Saturday
    Average 3.4 miles
    5 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    3.8miles

    Average days run per week

    2.9days

    Time of day

    54%
    PM

    Average pace

    9:11minutes per mile

    longest run

    9.4miles
    on Dec 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Dec 18 — Dec 21
    Longest streak
    2days
    Dec 10 — Dec 11

    Daily stats for the month

     

    Personal records

    • 2 mile12/03/228:55min/mi6.73mph17:50total1run
    • 4 mile12/22/229:15min/mi6.49mph36:59total3runs
    • 10 km12/04/226:48min/mi8.83mph42:13total
      3runs
    * All distances are rounded down and times are interpolated.