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    delanthear

    October 2021 running report

    Miles run this month

    one hundred thirteen

    Most often run on

    Monday
    Average 6.5 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    7.1miles

    Average days run per week

    3.6days

    Time of day

    62%
    PM

    Average pace

    9:27minutes per mile

    longest run

    13.2miles
    on Oct 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Oct 25 — Oct 27
    Longest streak
    3days
    Oct 22 — Oct 24

    Daily stats for the month

     

    Personal records

    • 2 mile10/28/2113:05min/mi4.58mph26:10total1run
    • 5 km10/07/219:46min/mi6.14mph30:20total1run
    • 4 mile10/20/218:20min/mi7.20mph33:20total2runs
    • 5 mile10/08/219:08min/mi6.58mph45:38total2runs
    • 10 km10/04/218:36min/mi6.98mph53:26total1run
    • 10 mile10/23/217:25min/mi8.09mph1:14:08total3runs
    • Half marathon10/17/2111:51min/mi5.06mph2:35:14total1run
    * All distances are rounded down and times are interpolated.