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    Team Indigo
    delanthear

    November 2020 running report

    Miles run this month

    one hundred fifty three

    Most often run on

    Sunday
    Average 11.5 miles
    5 times

    Least often run on

    Thursday
    Average 3.7 miles
    1 time

    Average run length

    5.4miles

    Average days run per week

    5.6days

    Time of day

    83%
    PM

    Average pace

    11:03minutes per mile

    longest run

    17.1miles
    on Nov 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Nov 28
    Longest streak
    8days
    Nov 13 — Nov 20

    Daily stats for the month

     

    Personal records

    • 1 mile11/04/2010:20min/mi5.80mph10:20total3runs
    • 2 mile11/02/209:53min/mi6.08mph19:45total3runs
    • 5 km11/04/206:15min/mi9.60mph19:25total
      3runs
    • 4 mile11/07/207:24min/mi8.10mph29:37total2runs
    • 5 mile11/20/208:32min/mi7.02mph42:42total2runs
    • 10 km11/10/207:41min/mi7.81mph47:46total1run
    • 10 mile11/11/2010:04min/mi5.96mph1:40:36total1run
    • Half marathon11/22/206:53min/mi8.71mph1:30:17total
      2runs
    * All distances are rounded down and times are interpolated.