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    delanthear

    July 2019 running report

    Miles run this month

    ninety three

    Most often run on

    Tuesday
    Average 5.2 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    9.3miles

    Average days run per week

    2.3days

    Time of day

    70%
    PM

    Average pace

    11:27minutes per mile

    longest run

    19.2miles
    on Jul 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Jul 15 — Jul 19
    Longest streak
    2days
    Jul 27 — Jul 28

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.