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    delanthear

    March 2019 running report

    Miles run this month

    one hundred sixty one

    Most often run on

    Wednesday
    Average 7.9 miles
    4 times

    Least often run on

    Thursday
    Average 6.2 miles
    1 time

    Average run length

    5.0miles

    Average days run per week

    4.7days

    Time of day

    48%
    AM

    Average pace

    10:01minutes per mile

    longest run

    15.2miles
    on Mar 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Mar 14 — Mar 15
    Longest streak
    8days
    Mar 22 — Mar 29

    Daily stats for the month

     

    Personal records

    • 5 km3/09/196:23min/mi9.40mph19:49total
      1run
    • 10 mile3/03/198:30min/mi7.06mph1:24:56total
      1run
    * All distances are rounded down and times are interpolated.