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    delanthear

    February 2019 running report

    Miles run this month

    one hundred ten

    Most often run on

    Monday
    Average 6.4 miles
    3 times

    Least often run on

    Wednesday
    Average 6.5 miles
    1 time

    Average run length

    6.9miles

    Average days run per week

    4.0days

    Time of day

    81%
    PM

    Average pace

    10:17minutes per mile

    longest run

    12.1miles
    on Feb 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Feb 15 — Feb 16
    Longest streak
    4days
    Feb 9 — Feb 12

    Daily stats for the month

     

    Personal records

    • 5 km2/09/196:53min/mi8.71mph21:24total
      1run
    • 4 mile2/17/196:28min/mi9.28mph25:51total
      1run
    * All distances are rounded down and times are interpolated.