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    Team Indigo
    delanthear

    January 2019 running report

    Miles run this month

    one hundred twenty

    Most often run on

    Thursday
    Average 5.3 miles
    4 times

    Least often run on

    Monday
    Average 1.3 miles
    1 time

    Average run length

    6.0miles

    Average days run per week

    4.1days

    Time of day

    83%
    PM

    Average pace

    9:53minutes per mile

    longest run

    12.2miles
    on Jan 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Jan 21 — Jan 26
    Longest streak
    10days
    Jan 1 — Jan 10

    Daily stats for the month

     

    Personal records

    • 10 km1/05/197:07min/mi8.44mph44:11total
      1run
    * All distances are rounded down and times are interpolated.