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    Team Indigo
    delanthear

    July 2018 running report

    Miles run this month

    one hundred eight

    Most often run on

    Monday
    Average 8.4 miles
    5 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    6.7miles

    Average days run per week

    3.4days

    Time of day

    60%
    PM

    Average pace

    9:22minutes per mile

    longest run

    13.5miles
    on Jul 16

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jul 10 — Jul 12
    Longest streak
    3days
    Jul 28 — Jul 30

    Daily stats for the month

     

    Personal records

    • 5 km7/21/186:23min/mi9.40mph19:50total
      1run
    * All distances are rounded down and times are interpolated.