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    Team Indigo
    delanthear

    September 2017 running report

    Miles run this month

    one hundred forty five

    Most often run on

    Wednesday
    Average 14.3 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    10.4miles

    Average days run per week

    3.3days

    Time of day

    71%
    PM

    Average pace

    9:30minutes per mile

    longest run

    21.8miles
    on Sep 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Sep 28 — Sep 29
    Longest streak
    2days
    Sep 24 — Sep 25

    Daily stats for the month

     

    Personal records

    • 2 mile9/22/1710:51min/mi5.53mph21:43total1run
    • 5 mile9/06/177:49min/mi7.67mph39:05total1run
    • 10 km9/24/176:28min/mi9.28mph40:10total
      2runs
    • Half marathon9/04/177:28min/mi8.04mph1:37:44total1run
    * All distances are rounded down and times are interpolated.