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    Team Indigo
    delanthear

    April 2016 running report

    Miles run this month

    one hundred twenty seven

    Most often run on

    Friday
    Average 11.0 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    8.5miles

    Average days run per week

    3.3days

    Time of day

    57%
    PM

    Average pace

    9:07minutes per mile

    longest run

    15.0miles
    on Apr 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Apr 1 — Apr 4
    Longest streak
    3days
    Apr 22 — Apr 24

    Daily stats for the month

     

    Personal records

    • 4 mile4/08/168:46min/mi6.85mph35:03total1run
    • 5 mile4/05/1611:03min/mi5.43mph55:14total1run
    • 10 km4/12/167:36min/mi7.90mph47:12total3runs
    • 20 km4/22/169:49min/mi6.12mph2:01:54total1run
    * All distances are rounded down and times are interpolated.