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    delanthear

    October 2016 running report

    Miles run this month

    eighty one

    Most often run on

    Tuesday
    Average 6.4 miles
    2 times

    Least often run on

    Monday
    Average 9.6 miles
    1 time

    Average run length

    4.8miles

    Average days run per week

    2.5days

    Time of day

    36%
    AM

    Average pace

    8:59minutes per mile

    longest run

    10.7miles
    on Oct 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Oct 19 — Oct 26
    Longest streak
    7days
    Oct 9 — Oct 15

    Daily stats for the month

     

    Personal records

    • 10 km10/30/166:47min/mi8.85mph42:09total
      1run
    * All distances are rounded down and times are interpolated.